I went on a long run today to Gresham and brought a pear, 500 ml of water, and a few running bars that I made. I’ve tried a few times without success to make a so called energy bar. This time I went to the Rice Crispies web site for a recipe. I made the goo sauce out of marshmallows and butter, as they call for, and mixed this with some homemade granola. They were really good, and definitely did the job.
April 4th, 2009 at 9:19 pm
Damn! If you’re running all the way to gresham you should have stopped by my parent’s house! Did you take the springwater trail?
April 5th, 2009 at 9:55 am
OK, next time I’ll pay a visit. I didn’t take the springwater trail, I took Division, which sucked. The springwater would be more like a 15 or 18 mile run as it curves.